Responsible Gaming

Gaming Should Be Entertainment

At emmainglismyotherapy.com, we're committed to promoting responsible gaming practices. Online pokies and gaming should be enjoyed as a form of entertainment only—not as a way to earn money or solve financial problems. If you choose to play, please do so responsibly and within your means.

Age Verification

You must be at least 18 years old (or the legal gaming age in your Australian state or territory) to participate in online gaming.

If you are under the legal age, please do not access gaming services. We take age verification seriously and encourage parents and guardians to discuss the risks of gambling with young people.

Warning Signs of Problem Gambling

Do you recognize any of these warning signs in your gambling behavior? If so, please seek help immediately:

• Chasing losses: Continuing to gamble to recover money you've lost
• Hiding your gambling: Being secretive about how much you gamble or spend
• Gambling with money you can't afford to lose: Using rent, bills, or essential funds
• Neglecting responsibilities: Missing work, school, or family commitments
• Increasing bets: Needing to wager more money to get the same excitement
• Inability to stop: Unsuccessful attempts to cut back or quit
• Irritability when not gambling: Feeling anxious or moody without gaming
• Using gambling to escape problems: Gambling when stressed, anxious, or depressed
• Borrowing money to gamble: Taking loans or using credit to fund gaming
• Relationship or financial strain: Conflicts with family or mounting debt

Self-Help Tools & Controls

Most reputable online gaming platforms offer built-in tools to help you maintain control over your gambling:

• Deposit Limits: Set a maximum amount you can deposit within a specific timeframe
• Loss Limits: Restrict the amount of money you're willing to lose
• Session Time Limits: Set automatic reminders or cut-offs for gaming sessions
• Reality Checks: Enable pop-up notifications to remind you of time and money spent
• Self-Exclusion: Temporarily or permanently exclude yourself from gaming platforms
• Account Cooling-Off Period: Take a break from your account for a set period

Use these tools proactively. They are designed to support your responsible gaming journey.

Support Organizations in Australia

If you're struggling with problem gambling, confidential help is available. Please reach out to these trusted Australian organizations:

National Support Services

• Gambling Help Online (National Counseling Service)
  Website: www.gamblinghelponline.org.au
  Phone: 1800 858 858 (Free, confidential, 24/7)
  Provides free counseling, support, and resources for problem gambling across Australia.
• Lifeline Australia
  Phone: 13 11 14
  Available 24/7 for crisis support and mental health assistance.
• Beyond Blue
  Phone: 1300 224 636
  Provides support for mental health and emotional wellbeing.

International Support Services

• GamCare (UK)
  Website: www.gamcare.org.uk
  Provides support and resources for problem gambling in the UK.
• GamStop (UK Self-Exclusion Scheme)
  Website: www.gamstop.co.uk
  National self-exclusion scheme for online gambling operators in the UK.
• Responsible Gambling Council (Canada)
  Website: www.responsiblegambling.org
  Advocacy and research on responsible gambling.
• National Council on Problem Gambling (USA)
  Website: www.ncpgambling.org
  Resources and support for problem gambling in the United States.

If You Need Help, Reach Out Today

Problem gambling is a serious issue, but recovery is possible. If you or someone you know is struggling with gambling, please don't hesitate to contact Gambling Help Online (1800 858 858) or one of the support services listed above.

These services are free, confidential, and available to help you take control of your gambling. Seeking help is a sign of strength, not weakness.